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Experiencing overwhelming fear and panic, shaky, dizzy, heart racing, for no reason? When you even think about or see, needles, spiders, flying, public speaking, heights …

Phobias and Fears

 

Do you want to reduce weight naturally, consistently, following simple rules to eat smaller portions and feel satisfied and contented. Need motivation to exercise?

Weight Management

Recognise the signs of stress … difficulty sleeping?, can’t cope? quick to anger? feel uptight? overloaded? Digestion problems, tense muscles?

Stress and Anxiety

If there is one hypnotherapy session that ought to be Compulsory it is the Confidence and Self Esteem Booster … achieve your full potential.

Self Confidence